Wednesday, August 19, 2009

Vertical Leap Programs For Jump Training

For your exercise and workout needs I’ve listed a few of the best training programs available for increasing your jumping ability below:

  • Double Your Vertical Leap * (Advanced Plyo's)

  • Go Up Strong

  • Vertfreak101

  • Vertical Explosion

  • The Jump Manual * (Weight Training and Plyos)

  • Evoutionary Athletics

  • Get Max Vertical

  • The Jump Experts

  • Vertical Jump Development Bible * (With & Without Weights & Plyos)

  • AVR (Athletes Vertical Resource)

  • Serious Ups

  • Vertical Explosion


  • * = Recommended Jump Programs (based on 3rd party reviews, price, and effectiveness)

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